Hyrox, waarbij sporters lopen combineren met pittige krachttraining, groeit enorm aan populariteit. Terecht, zegt sportarts Tom Teulingkx, want die combinatie is volgens hem best zeldzaam in de huidige fitnesswereld. Is dit echt de ideale sport voor een lang en gezond leven? Of zijn er toch zaken waar je op moet letten als je je eraan wil wagen?
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