Author: The SUN

YOUR body has an amazing way of telling you something’s up.Whether you’re fighting fatigue, random twitches or low energy, these are symptoms that you’re missing a key part of the diet.If you click on a link in this story we may earn affiliate revenue.4What are you missing in your diet? Your symptoms could reveal a mineral deficiencyCredit: ShutterstockYou’ve probably heard experts wax lyrical about vitamins, macros, gut health or probiotics.But you probably don’t know much about minerals.These health-givers are nicknamed the ‘spark plugs of the body’ because they power a variety of life-enhancing metabolic functions from energy production to supporting…

A BRIT cop and Wanted Down Under star has died after a freak fall during his own engagement bash.Police constable Liam Trimmer and his fiancee had gathered with friends and family to celebrate the big news in Western Australia.4Police constable Liam Trimmer died during his own engagement partyCredit: 9News4The 29-year-old and his fiancee (pictured) were celebrating with friends and family before the freak fallCredit: 9NewsBut a freak fall during the festivities saw the 29-year-old cut the carotid artery in his neck, causing heavy bleeding.Desperate friends and family rushed to try and save Liam, but he was declared dead before emergency services…

VERY few of us get consistently good kip.Just nine per cent of our readers say they “never” struggle to get to sleep, according to the recent Sun Health survey.6Just 9% of The Sun readers say they ‘never’ struggle to sleep – how well are you resting and is it impacting your health?Credit: Getty6James Wilson, also known as The Sleep Geek, gives his tips on sleeping betterCredit: collectWhile seven to nine hours a night is the “golden rule” as advised by the NHS, one in five say they typically get six, one in eight survives on even less.It is dangerous to…

AN OnlyFans star claims a drone is stalking her after she captured a chilling video where a camera could be seen peeking into her bathroom. Kerolay Chaves posted the frightening clip to her 1.3million Instagram followers – and it gives a chilling glimpse into the future.5Kerolay Chaves posted a video where a drone can be seen outside her windowCredit: Jam Press Vid5She suspects the drone is filming herCredit: Jam Press Vid5Kerolay says she can’t feel safe in her own homeCredit: Jam PressIt shows the 22-year-old talking into the camera wrapped in a towel after getting out of the shower.During the…

BRITS with obsessive compulsive disorder are being failed by the NHS, a charity claims.The health service is “completely in the dark” about how many people have the condition due to a failure to collect patient data, according to OCD Action.1Brits with obsessive compulsive disorder are being failed by the NHS, a charity claimsCredit: GettyNew research by the charity shows none of NHS England’s 42 local integrated care boards (ICBs) collect any figures on the treatment of OCD patients.Leigh Wallbank, of OCD Action, said: “People with OCD in the UK are being failed by a crisis of neglect — OCD is…

SHOCKING footage shows Xi Jinping’s guards drag a driver away after he ploughed his car into the gates of China’s “White House”.The motorist allegedly tried to ram the entrance to Xi’s residence in a suspected assassination attempt on the despot.3Man ploughs into the gates of Xi Jinping’s residenceCredit: Jam Press Vid3The team of guards dragged the man out of his carCredit: Jam Press Vid3A video shows the man being carried by the security team along sidewalkCredit: Jam Press VidThe unnamed suspect tried to slam the gates of the palace in a high-end vehicle with Beijing licence plates on Sunday.Filmed by…

HUNDREDS of premature births and deaths could be prevented each year thanks to a new test which could identify women at high risk.A simple stitch can then be used to slash that risk by nearly three-quarters, a new study has revealed.1A simple cervical stitch during pregnancy can ensure bacteria can’t enter the wombCredit: PAThe ultrasound test could be used on women who had a caesarean section in the late stage of their previous pregnancy, which increases their chance of premature birth in later deliveries.Between 2,000 and 5,000 women each year become pregnant in the UK who have had a late-stage C-section…

PRESIDENT Macron says we must prepare for war in Europe – which would in effect be World War 3. And senior Russian generals last week said that they were preparing to fight further into the continent. 4Colonel Hamish de Bretton-Gordon, former British tank commander4The Sun’s defence editor Jerome Starkey visited Ukraine’s frontline, pictured: A British-made Challenger 2 tank4French troops taking part in Nato’s 2024 Steadfast Defender war drills in PolandCredit: Reuters4French President Emmanuel MacronWe have to ensure Putin does not win this war. If he does prevail in Ukraine, Europe will plunge into conflict.I do agree with Macron that we…

A ROYAL Navy officer who felt thirsty and tired all the time was eventually diagnosed with terminal brain cancer. Petty officer Jess Zentilin-Dorey, 33, discovered she had a grade 4 astrocytoma in June 2022 after a seizure at home.8Royal Navy officer Jess Zentilin-Dorey, who has terminal cancerCredit: Courtesy Royal Navy8The 33-year-old with wife Gabriella in hospital after surgery in July 2023Credit: Courtesy Royal Navy8Jess was diagnosed with a grade 4 astrocytoma in June 2022Credit: Brain Tumour ResearchInitially she thought months of intensive training was to blame for her dehydration, which led to feelings of fatigue and exhaustion.But she discovered the…

GUNMEN today opened fire at a Marbella restaurant loved by celebrities.Police are hunting at least two armed men after bullet holes were left in the windows at La Sala.3Pictures show bullet holes in the windowsCredit: Solarpix3Glass was left strewn across the floorCredit: SolarpixThe pair are believed to have escaped on a getaway vehicle described as a high-powered motorbike after the terrifying incident at about 12.30pm local time.A spokesman for Spain’s National Police said: “Fortunately no-one has been injured.”The venue in upmarket Puerto Banus near Marbella is popular with British tourists.Pictures from the scene show glass all over the floor of…