Author: The SUN

CLIMBING the stairs could add years to your life, according to a study.Taking the apples and pears instead of riding a lift or escalator counts as a mini workout.1Little bursts of exercise can add up to real health benefits, say experts (stock image)Credit: AlamyData from half a million 35 to 84-year-olds found stair-walkers had a 39 per cent lower risk of dying from heart disease.They were also 24 per cent less likely to die young of any cause and had fewer strokes and heart attacks.Scientists say the extra few minutes of physical effort here and there add up to a…

SATELLITE images have exposed Iran’s terrifying efforts to carve out a secret, iron-clad nuclear site buried in the mountains.It follows warnings from a nuclear weapons expert that Tehran could produce a bomb in as little as six months from one of its “covert” nuclear hubs.9Iranian technicians work at one of the country’s uranium sites9The Natanz nuclear facility pictured in 20209Recent ISIS satellite pics of Nafanz nuclear site – nestled in the Zagros mountainsCredit: Institute for Science and International Security9When Israel launched its calculated precision strike on the Iranian city of Isfahan last week, many thought the nuclear site there was a target.Despite…

ALLERGY sufferers expect to struggle during the spring and summer months – but an expert has revealed that there are common items lurking in your home that can also lead to a sneezing fit.TV Dr Sara Kayat shares that air fresheners, flowering houseplants – and even kids’ teddies –are most likely to set off a sneezing fit.2Three quarters of workers still feel obliged to come to work when they have coldCredit: SWNSCandles are a common cause of respiratory allergies, as the strong perfume can be irritating and could trigger a sneeze.Dust mites thrive in warm, dusty spots like soft toys,…

ANDREW and Tristan Tate will stand trial as part of an ongoing rape and human trafficking probe in Romania.The controversial brothers were arrested in 2022 and charged with human trafficking, rape and forming an organised crime group to sexually exploit women.2Andrew Tate, right, and his brother Tristan outside court in Bucharest, Romania in December last yearCredit: AP2Tate smiles for the cameras following their arrest over UK sex offence chargesCredit: APAndrew, 37 and Tristan, 35, have repeatedly denied the charges levelled against them.Today, a court hearing was held to decide whether or not they would face trial or if the case would be referred to…

DESPITE summers getting even warmer year after year and the potential health risks associated with it, many of us still love nothing more than sunbathing.But how long does it take to tan, and can you get a tan in the shade or when using SPF 50 sun screen? Here’s what we know.2 How long does it take to tan in the sun?Put simply, there is no safe way to tan – other than by using sprays or lotions.Spending time in the sun causes damage which can lead to wrinkles and cancer.British dermatologists say people in the UK have an unhealthy…

HAVE you got the eyes of a festivalgoer and spot five hidden tickets in this optical illusion?This tricky brainteaser will leave you pulling your hair out as you try find all of them in 10 seconds or less.8Try spotting all five tickets in under ten seconds in this tricky optical illusionCredit: Creekside MediaThis image is known as an optical illusion, meaning there could be other not-so obvious elements to be found.The challenge here is to spot the five hidden tickets in this busy and vibrant music festival.You can immediately see the band performing on stage and the dancing crowd enjoying good music.But only…

A RECEPTIONIST was left blind for months after getting lashes fitted. Lillie Barrett, now 22, began experiencing an itchy left eye in November 2022 after getting a set of £55 Russian lashes fitted while wearing her contact lenses.4Lily’s eye changed colour after getting a set of lashes while wearing her contact lensesCredit: Kennedy Newsand Media4The receptionist was left blind for monthsCredit: Kennedy Newsand MediaHorrifying footage shows Lillie’s cornea turning a hazy grey as she claims she was left blind in this eye and not able to see in 3D out of the other.The woman from South London, who was 20…

A BRIT dad was left fighting for his life just hours after flying out to Turkey on a family holiday.Marlon McCormack, 51, was put in an induced coma after suffering a brain bleed.2A dad-of-two suffered a brain bleed after falling in a gym in TurkeyCredit: BPM2He was put in an induced coma with family having to fork out £24,000 for treatmentCredit: BPMThe father-of-two reportedly fell while working out at a gym early Thursday morning.After the freak fall, he was left unable to move and couldn’t feel one side of his body.He was rushed to the hospital and put in an…

THE world’s first personalised mRNA cancer jab for melanoma is being tested in British patients.The “gamechanger” mRNA jab also has the potential to stop bladder, lung and kidney cancer.8Dr Heather Shaw with Steve Young, one of people involved in the NHS trialCredit: PAIt can be custom-built for individuals using the specific genetic makeup of their tumour – giving it the best chance of a cure.The Covid-style vaccine, which can be made in just a few weeks, works by telling the body to hunt down cancer cells and stop them from coming back.Early results of the jab – developed by pharma giants Moderna and MSD…

VLADIMIR Putin has been forced to cancel Russia’s triumphant annual Victory Day parades over fears of Ukrainian kamikaze drone attacks.The trembling tyrant, 71, has axed most of the May 9 celebrations – the most sacred day in the Russian calendar – because he couldn’t guarantee the safety of his citizens.14A frightened Vladimir Putin has cancelled events across Russia over ‘security concerns’Credit: AFP14The parades are intended to show off Russia’s military might and bolster patriotismCredit: AP14Russian RS-24 Yars ballistic missiles being paraded in 2020Credit: AP14Decorations are already up for this year’s Victory Day decorations in Moscow’s Red Square – despite cancellations…