We slikken massaal supplementen met vitamines en mineralen. Meer mensen krijgen gezondheidsklachten doordat ze te veel vitamines of verkeerde kruidenpreparaten slikken. Welke vitamines en mineralen moeten wél worden aangevuld? En welke risico’s brengt een teveel met zich mee? Diëtist Michaël Sels vertelt wat je moet weten over zeven vitamines en mineralen.
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