Author: The SUN

WHO says you need to wait till you’re older to start thinking about ageing well? It’s never to early to start implementing longevity-boosting habits into your daily routine. 6It’s never too early to start thinking about ageing well – taking care of your skin and your heart are major components of that From subtly switching up your diet to making sure you’re getting more bang for your buck when you do work out, experts have shared simple things you can start doing in your 20s and 30s in order to live longer. Even something as easy as wearing sun cream…

CALLS for a ceasefire in Gaza intensified amid talks between Egypt and Hamas — after 100 were killed in Christmas Eve air strikes. Terror group Hamas rejected Egypt’s proposal to surrender to Israel in return for a permanent truce, it was claimed. 2Egypt is trying to broker a ceasefire deal between Hamas and Israel after a 100 were killed in Gaza on Christmas EveCredit: Getty 2The Pope and Archbishop of Canterbury Justin Welby pleaded for an end to the bloodshedCredit: Rex But Israel’s war cabinet was still due to discuss the plan yesterday, raising hopes a deal may be possible.…

IF you are feeling uncomfortable, gassy or sluggish right now, you are certainly not alone. With the average calorie consumption for the big day over 5,000 calories, it is little wonder there are gurgles, bloating, wind and constipation across the country. 4The average calorie consumption on Christmas Day is over 5,000Credit: Getty But with lots of chemists closed today and plenty of leftovers to get through, GP Dr Tom Matthew, registered nutritionist and GP Dr Sarah Cooke and physiotherapist Nell Mead tell Clare O’Reilly how we can cope with the Christmas gut hangovers at home. PUSH THE BLOAT OUT UNCOMFORTABLY…

AN AUSTRALIAN single mum says she could lose her home by New Year’s day after was rent was more than doubled just days before Christmas. Jakki Brooking, 28, now fears homelessness as her landlords increased her weekly rent from £230 to £500 from January 1, 2024. 2Single mum Jakki is in the verge of homlessness after her rent got increased by more than doubleCredit: TikTok / @jakkibrooking 2She began her emotional video by revealing the harsh reality she’s facingCredit: TikTok / @jakkibrooking In an emotional TikTok video, the nurse spoke about her dire situation after living in the rental home…

HAPPY Boxing Day. I hope you all had a lovely Christmas and got to spend precious time with your loved ones. As you tuck into leftovers and settle down to watch a festive film, just spare a thought for those who may be spending this time by themselves. 2Dr Zoe Williams helps a reader who fears they have caught a STICredit: Olivia West Around three million people in England say they feel lonely often or always. Loneliness can occur when someone is experiencing grief, a limiting health problem or a mental health issue. Gently remind anyone feeling isolated that you…

AN insurance salesman who plays a bizarre green goblin in Hollywood’s favourite band has managed to keep his true identity a secret. John Goblikon has legends such as Post Malone, Terry Crews and Joe Rogan all singing his praises but no one knows who the little green goblin really is as he aims to disrupt the music industry forever. 12John Goblikon is a real-life goblin who’s a life insurance salesman but also the lead singer of Hollywood’s favourite rock bandCredit: Instagram @mikeb_s550 12Nekrogoblikon is made up of five musical geniuses and a famous goblinCredit: Clemente Ruiz 12John is a rock…

SOME people love them big and round, others prefer them tight and slight. But scientists reckon the perfect backside has nothing to do with size. 11Scientists have cracked the code for what makes the ‘perfect bum’ 11Jennifer Lopez, 51, has the optimum behind, according to the study’s resultsCredit: Instagram 11It’s less about size, and more about your waist-to-hip ratio, researchers found It turns out how the aesthetic appeal of your bottom is all down to what’s known as the golden waist-to-hip ratio. This measures the waist at its smallest point and the hips at their largest point. The higher the…

A SAVVY worker has revealed the job that earns him £7,000 a month which requires no experience. Apparently it’s a job not many other people want to do – despite the extra benefits of free travel, food and accommodation. 10The young FIFO worker during a mining stint 10He enjoys a week off for every week that he works – and often spends them in Bali 10The accommodation he lives in while he’s in Bali The young worker posts regular videos explaining the perks of his fly-in fly-out job. FIFO jobs involve flying out temporarily to a work site, often for mining…

PATIENTS will needlessly be stuck in hospital for Christmas owing to the junior doctors’ strike, an NHS chief has warned. Their 72-hour walkout ended yesterday — but their return to wards has come too late for many. 1Doctors return to wards will come too late to discharge many patients before ChristmasCredit: PA Those well enough will not now be discharged in time to spend Christmas Day at home with their loved ones. Matthew Taylor, chief executive of NHS Confederation, said of the strikes in a BBC interview: “There has been some impact in terms of being able to discharge people…

CHRISTMAS in Bethlehem, usually a grand and religious affair, has been cancelled amid the raging war between Israel and Hamas. The town in South Jerusalem thought to be the birthplace of Jesus, in Palestine’s West Bank, is an eerily empty scene this year. 16The Church of the Nativity in Bethlehem, thought to be the exact birthplace of Jesus, is virtually emptyCredit: Reuters 16An empty Manger Square in Bethlehem, usually filled with tourists, Christian pilgrims and a huge Christmas treeCredit: Getty 16Empty streets on the morning of Christmas EveCredit: Getty 16Aerial view of an almost-deserted BethlehemCredit: AFP 16Baby Jesus lying amidst…