Author: The SUN

AN apple a day keeps the doctor away – but fruit and veg can also do so much more. Scientists found eating plenty of greens aids snorers, meaning their partners are able to get a peaceful night’s kip. 14AN apple a day keeps the doctor away – but fruit and veg can also do so much more – as this A to Z of the foods with surprising benefits showsCredit: Getty That’s because the nutrients in the vegetables help lower the decibel levels of noisy sleepers. But what can the other fruits and veggies do for us? Thea Jacobs provides…

RESIDENTS of a fourteen-storey building were left trapped on their balconies as flames ravaged their home from the inside out. Horrifying footage showed people shouting for help while flames and smoke billowed around them. 7Firefighters rescue two people who were trapped on a balconyCredit: Getty 7Three firefighters have been hospitalisedCredit: AFP 7Flames engulf the fourteen-storey building in Valencia on Thursday eveningCredit: AP Seven people including three firefighters and a minor have been hospitalised. The raging inferno is understood to have started after 5.30pm local time on Thursday, inside a building located at a roundabout between Maestro Rodrigo and General Avilés…

IT’S normal and inevitable to get bursts of stress – if you’re late to an appointment, interviewing for a new job or worried about a friend. But long-term stress that seems to be a lingering undercurrent to your life can really take a toll on your health. 1Stress might help cancer spread, accoutring to research on miceCredit: Getty Research has linked chronic stress to an increased of risk of heart disease and stroke. A 2017 study published The Lancet found links between stress and cardiovascular disease episodes. Another published in 2022 discovered that a major stressful life event could increased…

THE KREMLIN has made the grotesque claim that Alexei Navalny’s widow wanted him dead – so that she can start her own political career. The vicious attack comes from close Vladimir Putin crony Dmitry Medvedev, a former Russian president. 6Putin crony Dmitry Medvedev has claimed Navalny’s widow wanted her husband deadCredit: East2West 6Yulia Navalnaya has responded saying his insult is little more than a distractionCredit: AFP 6The attack comes days after the suspected murder of Russia’s fiercest opposition, Alexei NavalnyCredit: AFP Yulia Navalnaya, 47, who is currently in the US visiting her daughter Dasha, 23,  hit back at “waste of space”…

THE brains of men and women work differently, scientists have shown for the very first time. The breakthrough study shows sex does matter in how people think and behave. 1 The issue of whether male and female brains are, in fact, wired differently has been a controversial one for decades. Many academics argue that nature – rather than our biology – shapes how we think and feel. And until now, there has never been any proof to suggest that each brain’s inner workings function differently. Scientists from Stanford University have discovered that it is possible to tell the sexes apart based…

OWNERS are set to tear down all traces of the kiosk where Maddie suspect Christian Brueckner worked to stop it becoming a shrine for ghouls. The corner store in Braunschweig, Germany, was where the rapist sold sweets to children and attacked pals in fits of rage. 5The kiosk Brueckner worked at is set to be torn downCredit: Dan Charity 5The owner wants to stop the site becoming a shrine for ghoulsCredit: Dan Charity 5Brueckner was in handcuffs as he walked into court last weekCredit: Dan Charity 5Brueckner is suspected of abducting Madeleine, then three, 17 years agoCredit: AFP The current…

A BOWL of cereal is a pretty normal way to begin your morning. But as it turns out, the breakfast staple could increase your risk of dementia. 1Credit: PA Scientists found a link between high levels of thiamine – often added to cereals – and cognitive decline, which can be a precursor for dementia. The B1 vitamin is also found naturally in a bunch of other foods, including wholegrains, legumes, liver and salmon. Not getting enough of the stuff is associated with several health issues, including poor memory and tiredness. The NHS even dishes out B1 supplements when people are deficient. Scientists from…

FROM London hotels to Berlin parks and onto Benidorm – there is a bloodstained trail of assassinations across Europe that leads straight back to the Kremlin. Vladimir Putin relishes in revenge no matter how cold it is served as long as so-called “traitors” always meet their grisly end, experts told The Sun. 14Vladimir Putin has a shameless track record of ordering killings on foreign soilCredit: Getty 14Defected Russian pilot Maxim Kuzminov’s body was found riddled with bullets in Spain last weekCredit: AP 14Defected Russian spy Alexander Litvinenko’s tea was laced with radioactive poison in London in 2006 14The Salisbury poisonings…

A MUM was left in excruciating pain and unable to walk after taking three antibiotic pills. Talia Smith, 44, visited her doctor in April 2021 with symptoms of a urinary tract infection (UTI). 6Talia Smith, 44, was prescribed Cipro in April 2021 to treat a UTICredit: TikTok/@taliasmith2021 6The fit and healthy mum wasn’t warned of the strong antibiotic’s possible side effectsCredit: TikTok/@taliasmith2021 6She was left in excruciating pain and unable to walk, with her condition steadily deterioratingCredit: TikTok/@taliasmith2021 When lab results confirmed her diagnosis, the mum from Norwood, Massachusetts, was prescribed Cipro – a commonly used antibiotic. Otherwise known as…

POLICE are probing a theory that a missing TV presenter was being stalked by his cop ex-lover after he disappeared with his partner. The news of a frantic search has shocked Australia after police discovered bloody clothes of former TV host Jesse Baird, 26, and his boyfriend Luke Davies, 29, in a skip. 12Police are searching for TV presenter Jesse Baird (c) and his partnerCredit: instagram/@jessebairddd/ 12Davies (L) and Baird (R) were last seen on MondayCredit: Instagram 12Baird’s cop ex-lover Beau Lamarre was named as a person of interest in the case 12The police discovered the men’s bloody belongings in…