Author: The SUN

THERE are few better feelings than when a delivery driver knocks on your door to hand over your Indian takeaway.The smell of warm spices drifts through the house and your stomach rumbles at the thought of what’s about to hit it.2Treating yourself like this is an important part of life – and every now and then, it won’t do cause long-term damage to your health.However, if you’re ordering fast food regularly, it might be worth taking note of quite how many calories and how much fat you’re consuming. Registered dietitian and nutritionist Jo Travers said: “British Indian takeaway food can…

SHOCKING footage has appeared to show a lone orca whale mauling a great white shark to death in an “unprecedented” attack.The killer whale was captured obliterating the predator off the coast of Mossel Bay in South Africa last year. 5The orca dragged the deadly predator in the ‘unprecedented’ attackCredit: SWNS5The water turned bloody after the orca ripped out the liver of the sharkCredit: SWNS5Moment the lone killer whale attacked the great white sharkCredit: SWNS5The footage was captured by nearby tourists on boatsCredit: Sky NewsAnd now the footage, captured by nearby tourists on a boat, revealed the moment of the deadly…

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy liquid. Sadly, a regular can of cola is loaded with over 10g of sugar and guzzling them down won’t be doing your health any favours. 1In the short term, diet pop can affect your teeth, taste buds and sleepAustralian scientists recently linked ultra-processed foods (UPF) like ready meals and fizzy drinks to cancer, heart problems, type 2 diabetes and anxiety.Further studies has also linked the sugary drinks to to heart disease and chronic liver disease, to name just a few. It seems logical…

THIS optical illusion has baffled puzzle enthusiasts and has them scratching their heads in pursuit of the answer.Everyone can see the perfume but if you can spot the hidden lipstick within just 10 seconds then you might have a high IQ.8Try to find the lipstick hidden in this imageCredit: Chez PierreThe image shows a colourful perfumery with an array of different scented bottles on display.But, hiding somewhere is some makeup, and it’s your job to find it.This task is especially difficult as all the bright colours can distract and confuse the eyes – taking the focus away from the task…

JOLLY Hog is recalling one of its popular snacks because it could trigger deadly reactions in people with allergies to milk.The pork company has urged customers to return Jolly Hog 8 BBQ Pork Hoguettes because they contain dairy that is not mentioned on the label.1Jolly Hog has urged customers to return Jolly Hog 8 BBQ Pork HoguettesCredit: Jolly hogThe Food Standards Agency warned people with an intolerance to the products not to eat them because they could be at risk.An FSA spokesperson said: “Jolly Hog is recalling Jolly Hog 8 BBQ Pork Hoguettes because it contains milk which is not…

AN ISLAND once known for being an A-list hotspot turned into the “Pompeii of the Caribbean” within minutes following a devastating explosion.Montserrat is only around ten miles long and seven miles wide but a huge exclusion zone has separated the majority of the island for the last 14 years.9The Caribbean island of Montserrat offered stunning beauty prior to a series of eruptions of the Soufriere Hills volcano between 1995 and 1999Credit: Getty9The explosions devastated the capital town Plymouth and several other villages, now known as the restricted zoneCredit: Reuters9Gutted buildings in the centre of Plymouth are all that remain as…

IF YOU’RE interested in how to remain active and healthy as you age, you might have heard of the Blue Zones. There are five spots across the world where people supposedly live the longest, often reaching the rip of age of 100. 2Taking up gardening could boost your longevityCredit: Getty2Appearing on the ZOE podcast, author Dan Buettner said centenarians living in Blue Zones often garden into old ageCredit: InstagramThe Blue Zones include Okinawa in Japan, the Nicoya Peninsula in Costa Rica, Ikaria in Greece, Sardinia in Italy and Loma Linda in California.Though they’re scattered across the world, inhabitants of these regions share…

RUSSIA has test fired a nuclear missile just 24 hours after Vladimir Putin made a fiery nuke threat to the West.Kremlin commanders announced the test firing of a Yars ballistic missile – which can carry nuclear warheads.3Video showed the missile being raised from a mobile launcherCredit: Russian Ministry of Defense3It stood tall before being blasted into the skyCredit: Russian Ministry of Defense3It came just 24 hours after Putin threatened to strike NatoCredit: Russian Ministry of DefenseVideo released by Russian state media showed the 50,000kg, 75ft weapon being fired from a mobile missile launcher.It came as Putin rattled his nuclear sabre…

RAISING sons drives parents to drink more than if they had daughters, research suggests.Parents of boys were found to be more unhealthy than girls’ mums and dads as they hit the bottle more often, ate more junk food and smoked more.1Raising sons drives parents to drink more than if they had daughters, research suggestsCredit: AlamyHowever, they did get more exercise, with fathers of girls typically the laziest of the lot.The study, using 18 years of family data and questionnaires, revealed that boys’ parents consumed 0.7 alcoholic drinks a day versus 0.6 for girls’ families. Boys’ parents smoked 83 times a…

NATO fighter jets have intercepted Russian warplanes flying over the Baltic Sea – in a defiant move from the deranged Russian despot.Dramatic footage shows how two French Mirage 2000-5s were able to defend the skies against two Russian Su-30-M aircrafts on Thursday.5Dramatic footage shows how Nato jets came into contact with a Russian warplaneCredit: X/@NATO_AIRCOM5The French pilots were able to usher the Russian plane out of the sky before heading to PolandCredit: X/@NATO_AIRCOMThe video from Nato Air Command shows how the French jets came head to head with the Russian antagonisers, tailing hot on their heels in an intimidation tactic.The…