Author: The SUN

PUT the kettle on, it is time to raise a toast to the humble cuppa. More than 100million cups of char are consumed daily in the UK, but new research shows four out of five of us are unaware of the health benefits contained in our mugs. 5Brits down 100million cuppas a day — but most don’t know the health benefits in their brewCredit: Getty5Dietician Dr Carrie Ruxton reveals surprising health perks hidden in your daily brewHere, dietitian Dr Carrie Ruxton, from the Tea Advisory Panel (teaadvisorypanel.com), reveals the often surprising health benefits in a typical brew. HEART HEALTH: Regular cups of…

THERE are planets beyond our own that could be hiding untouched paradises. Exoplanet LHS 1140 b is just one of them – and could make a great beach resort for astro-tourists of the future.4With a possible ocean temperature of 20C (68F), this planet could host some epic beach days in a few millennia – if humans ever master interstellar travelCredit: B. Gougeon/Université de Montréal4Even the closest of exoplanets are too far away to visit with today’s technologyCredit: GettyFirst unveiled in 2017, LHS 1140 b is 41 light-years away, and may be humanity’s best chance of finding liquid water on a world…

FORMER child star Dani Harmer has revealed she has been diagnosed with perimenopause — a condition many don’t expect at her age.The 36-year-old, best known for playing Tracy Beaker in the early 2000s, spoke candidly about how the condition has affected her both mentally and taken a toll on her iconic curly hair.4Former TV star Dani Harmer opens up about perimenopause diagnosis on TikTokCredit: tiktok/@dani.harmer64Dani is famous for her lead role as Tracey Beaker in the CBBC series, The Story of Tracy BeakerCredit: CBBC4“It’s thinning so badly, you can see bald patches coming in,” Dani said in a TikTok video…

FREEBIES worth hundreds of pounds are available for all Amazon Prime members later this week.The massive haul is worth £387 – and collecting it won’t cost you a penny over your regular monthly subscription.4Amazon Prime Gaming includes nearly two dozen titles available for free in May 2025Credit: AmazonSo if you’re already paying the £8.99 monthly fee for Amazon Prime, you should make sure to snap it up.It’s the latest batch of goodies wrapped into Prime Gaming, which sees Amazon dish out loads of free video games every month.You get to keep them (even after your Amazon Prime membership expires) as…

A MUM with massive boobs dangling “down to her stomach” was forced to travel over a thousand miles for a risky operation when no one would help.Zara Armstrong, 39, flew to Lithuania and forked out £4,000 for breast reduction surgery – after years of mental and physical suffering.5Zara Armstrong said she was anxious at the thought of surgery abroadCredit: Zara Armstrong5Zara hated her massive 36J boobsCredit: Zara Armstrong5She used to struggle finding clothes that would fitCredit: Zara ArmstrongDespite regular appointments with her doctor for back aches, she claims she was refused an operation to reduce the size of her 36J…

AMAZON is now weeks away from shutting down an app that’s been used by hundreds of millions of people.There are major downsides for affected users – and you might even be owed a big refund.3The Amazon Appstore is being killed off on AndroidCredit: AmazonMillions of people using the Amazon Appstore will be cut off in mid-August.The closure affects anyone using the app on Android phones.Amazon’s Appstore is a rival to the default Google Play Store, letting you download apps and games. It launched on Android all the way back in March 2011.But on August 20, the Amazon Appstore will close…

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice.Today, Dr Zoe helps a reader who gets up to pee almost every hour every night.2Email your health queries to Dr Zoe Williams at health@thesun.co.ukCredit: Olivia West2A reader, who needs to pee almost every hour every night, writes in to Dr ZoeQ) I’ve had a lot of trouble down below, with a prolapse, overactive bladder and bleeding.I go for a wee hourly at night.Can you advise?A) Many people suffer in silence with these types of urogynaecological issues, so thank you for writing in to me.It’s very important that women feel…

I THINK we can all agree – job interviews are nerve-wracking.Psychologist Ian MacRae tells The Sun exactly how to walk in, sit down, and the golden words to say in any interview.3There is a balance to be struck between being confident and warmCredit: GettyBecause – as the UK’s job market continues to weaken and wages remain stagnant – it’s never felt more important to nail that first impression.How to walk in”Be confident when you enter, and when you are speaking – but don’t be overconfident or aggressive when the other person is speaking,” says MacRae, a member of the British…

KINKY sex relieves the pain of a bad back or arthritis, research suggests.Those with a taste for whips and handcuffs in the bedroom reported health benefits as well as sexual enjoyment in the study.1Kinky sex relieves the pain of a bad back or arthritis, research suggestsCredit: GettyMany said they experienced short-term relief from chronic pain after a session with a Miss Whiplash.It is said to be down to the simultaneous release of stress hormones in response to the pain and the feelgood hormone dopamine during a bondage session — known as BDSM.Researcher Reni Forer said: “Many BDSM practitioners experience benefits…

SPORT fans with Sky TV can finally access four major channels that have been missing for years.The broadcaster’s internet-based TV platforms Sky Glass and Sky Stream usually have the best features before its traditional Sky Q satellite product.1Sky Glass and Sky Stream customers haven’t had any Premier Sports at allCredit: AlamyBut on this occasion, Sky Q has had a slight upper hand for sometime now.Sky Glass and Sky Stream – which rely on a broadband connection to beam channels into homes instead of a satellite dish – can finally access the Premier Sports channels.Although Sky Q customers have Premier Sports…