Author: The SUN

EATING for a healthy heart doesn’t have to be complicated, or cost a fortune.New research shows that three of the best foods for fighting heart disease are cheap, easy to find, and likely already on your local supermarket shelves.1Just one cup of cooked broccoli dishes up over three times your daily vitamin K1 needsCredit: GettyLeafy greens like spinach, kale and broccoli are among the most effective.The study published in the European Journal of Nutrition found that eating just a cup and a half of these vegetables a day could significantly lower the risk of atherosclerotic vascular diseases, the main cause…

TWO dangerous apps have been banned for stealing the private photos of those who install it, allowing hackers to later blackmail victims. While the platforms have since been removed from the Google Play and Apple App Store, cybersecurity researchers have warned that TikTok clone apps may also be enacting the same attack. 4The platforms used to spread the malware are currency app 币coin on the Apple App Store and instant messenger SOEX on Google PlayCredit: Kaspersky4SOEX, which also has some cryptocurrency exchange features, has been downloaded over 10,000 times via Android’s official app store, according to Bleeping ComputerCredit: Kaspersky4The photo-stealing…

A MUM says doctors fobbed off worrying symptoms as “heartburn” nine times before she was given just 12 months to live.Georgia Gardiner began experiencing sickness and stomach cramps out the blue last summer, and was prescribed acid reflux medication by her GP.9Georgia Gardiner, 28, began feeling unwell in summer last yearCredit: Kennedy News9She was unable to keep food down and had stomach pain but doctors told her it was acid refluxCredit: Kennedy News9After visiting the GP several times, she was eventually referred for a scan which revealed she had cancerCredit: Kennedy NewsBut the 28-year-old’s symptoms got worse and she dropped…

A “NEVER-BEFORE-SEEN” dinosaur that dates back 150 million years has been revealed – and is now on show in the heart of London.The speedy creature would’ve dodged 32ft flesh-eating giants and even crocodiles to survive in prehistoric USA, scientists told The Sun.13A brand new dinosaur has gone on show at the historic Natural History Museum in LondonCredit: Natural History Museum13The speedy creature would’ve darted around prehistoric Colorado, USACredit: Natural History Museum / Bob Nicholls13At about a metre long, the dinosaur was the size of a very large dogCredit: Sean KeachOfficially named Enigmacursor mollyborthwickae, the two-legged sprinter is available for free…

SCIENTISTS have raised “urgent concerns” over new viruses discovered in bats which have the potential to spill over into humans and could be “highly fatal”. Testing bats in China, experts found 22 viruses – 20 of which have never been seen before. 1Two of the new viruses were close relatives of Nipah and Hendra virusesCredit: GettyTwo of these new bugs were of particular concern, as they were closely related to the deadly Nipah and Hendra viruses. Both viruses can cause brain inflammation and dangerous respiratory disease in humans. Nipah is a bat-bourne virus that’s been flagged as a “priority pathogen”…

DON’T fall foul of a common scam after reports of a major online leak – even if you haven’t had any private info exposed.Just last week, security experts said they’d uncovered as many as 16 billion leaked nuggets of personal info linked to popular apps and websites.3Cyber-criminals will hope to take advantage of the news around a ‘data leak’Credit: AlamyThese reportedly included leaked logins – private usernames and passwords belonging to unsuspecting users.Security experts have debated over how “new” the info in the databases is – but one thing is certain: there’s plenty of personal data circulating online.Chances are, at…

IF you are keen to lose weight, intermittent fasting might have grabbed your attention.Last week, scientists said it seems to have similar benefits to simply cutting calories. They reviewed 99 studies.So what might make you choose fasting as a way to slim?Thinking about what and how much you are consuming on a diet can be tiring, so focusing on when you eat may be simpler.Eating within a smaller time window can make it easier to stick to healthy meals and, crucially, limit snacking. There are lots of ways you can fast.For example, the 16:8 method involves eating during an eight-hour…

SAMSUNG has had a pretty packed year in smartphone world.First, we had the usual Galaxy S25 launches at the start of the year – and then there were some great budget-friendly models too.6Only two cameras are now on the back as Samsung looks to slim things downCredit: Jamie Harris / The Sun6Familiar but slimmer new designCredit: Jamie Harris / The SunAnd now we’re back to the Galaxy S25 again with a new category.This time it’s all about thin, thin, thin.All the tech packed inside ever-powerful phones make it tricky business to stop them from becoming almighty hunks of metal.What with…

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit from some simple exercises you can do at home, at work, or in the gym. 7Staying agile will lessen joint pain, improve sleep and boost longevityCredit: GettyAnd mobilising your joints won’t just make movement more comfortable; a study in the Scandinavian Journal of Medicine & Science in Sports says that being mobile is one of the secrets to longevity.Research by Deep Relief found that 62 per cent…

APPLE’S first-ever folding iPhone may be just one year away – with a stunningly high price tag.That’s the prediction from a top industry expert who says that the Californian tech giant is nearly ready to show off the flip-in-half gadget.4A foldable iPhone could look a lot like the Google Pixel FoldCredit: Google4Foldable phones – like this Google device – let you have a giant screen while keeping the device pocket-friendlyFolding phones aren’t exactly a new idea: millions toted the clamshell Motorola Razr back in the noughties.In recent years, gadget titans have used folding designs as a way to fit bigger…