Author: The SUN

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice.Today, Dr Zoe helps an elderly reader who wonders if it is normal for their pulse to fluctuates between 80bpm and 55bpm.2Dr Zoe Williams helps Sun readers with their health concernsCredit: Olivia West2It’s a good sign if the heart rate increases above 100 when you are physically exerting yourselfCredit: GettyQ) I AM 82 years old and my pulse fluctuates between 80bpm and 55bpm. Is this normal?A) Strictly speaking, a normal resting heart is defined as being between 60 and 100 beats per minute.But it is perfectly normal for the heart…

A CLEVER upgrade to cars across the world will let you watch video on your motor’s built-in screen.It’s all thanks to a new update to Apple CarPlay, which is in millions of cars globally – and unsurprisingly, there’s a big catch.7Apple CarPlay is getting a major update this yearCredit: Apple7CarPlay will be upgraded as part of the iOS 26 update for iPhones – which we’re expecting in SeptemberCredit: AppleThe feature will only work if you’re parked.That’s to prevent drivers from catching up on Love Island on the M25 – a dangerous combination.With CarPlay, your iPhone takes over your car’s screen,…

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the weight loss medication in a single month, many users say they haven’t seen the expected results from GLP-1 treatments.3While weight loss plateaus are common, there are reasons weight loss jabs may not be working, with fixable solutionsCredit: Getty ZAVA, an online doctor site, claims up to 20 per cent of users don’t see the expected results from GLP-1 treatments. This is based on what several obesity experts told The Associated Press in 2024.Weight loss plateaus are common, but in many cases, the…

CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too.Armed with photos of my lunches and dinners, the no-nonsense AI chatbot found two risky mistakes I was making with all my meals, which no doubt means thousands of others will be too.4ChatGPT can spot all the ingredients on your plate with just a simple pictureCredit: Alamy4The AI bot wasn’t best pleased with Millie’s meal of Shin instant ramenSo how does it work? Just upload a simple snap of the plate in front of you (I use the ChatGPT smartphone app for ease), which it then…

IT may bring back memories of horrible school dinners, if you are old enough, or Monty Python’s Seventies comedy musical Spamalot.But World War Two canned staple Spam is now a Gen Z hit, as three in five under-28s revealed they recently scoffed the pork and ham stodge and one in ten had fried it in patties for kids.9Many tinned foods can offer surprising health benefitsCredit: GettyAs well as being quick, cheap and easy, though, tinned food can offer health advantages.Laura Stott tried eight budget canned foods . . .Spam, 340g, £2.98, AsdaIF you have unpleasant school-dinner memories of Spam – served up in…

RESIDENTS are preparing to move into Toyota’s futuristic robot city, where everything is connected with driverless cars and AI-powered homes. While just the seed of an idea a decade ago, the £8billion ‘Woven City’ project has flourished into something real and liveable. 6Toyota, which builds robots as well as cars, has been building up the 175-acre site for he past five yearsCredit: Toyota UK6It is set to welcome its first 100 residents this autumnCredit: Toyota UK6The self-contained metropolis aims to be a beacon for future mobility, smart infrastructure and sustainable livingCredit: Toyota UKAnd it is set to welcome its first…

BIRD flu has been detected in an English farm, it’s been announced.A case of the H5N1 bird flu was found in poultry in West Yorkshire.3A protection zone has been set up around the siteCredit: Getty3The Department for Environment, Food and Rural Affairs said: “All poultry on the premises will be humanely culled.”A 3km protection zone and 10km surveillance zone has been declared around the site near Ravensthorpe, Kirklees.It comes after a new animal study from the US Centres for Disease Control found that bird flu is capable of spreading through the air.The study’s researchers warned that this poses an “ongoing” threat…

APPLE has unveiled a futuristic new feature that will help millions of people overcome language barriers. Using artificial intelligence (AI), your iPhone may soon be able to translate conversations on the fly. 3While on a phone call, your words are translated as you speakCredit: Apple / WWDC3On FaceTime, you’ll receive instant live translated captions as you speakCredit: AppleIt will work in the Messages, FaceTime and the Phone app. For example, if you’re studying abroad and want to make plans with some new friends but are stuck behind a language barrier.The new Live Translate feature means each text is instantly translated…

CARING for someone you love is a tough, relentless and, very often, such a lonely task.But it is also a privilege that all carers embrace.7TV host turned carer Kate Garraway with husband Derek at their home in 2023Credit: PA7Derek died in January 2024 aged 56 four years after contracting CovidCredit: ITV7Kate, above with her husband in 2008, says looking after him was one of the greatest honours of her lifeCredit: PALooking after my husband Derek — who died in January 2024 aged 56, four years after being left seriously ill from Covid — was one of the greatest honours of my life and I wish…

A FLURRY of new features are about to appear on the Apple gadgets you already own.I sat for two hours as Apple doled out smartphone freebies on stage at its WWDC event in California – and there are six you’ll want to look out for. iPhone owners, buckle up.12iOS 26 is finally official – and it’s coming to millions of iPhone modelsCredit: Apple12Messages is getting updated with a new ‘poll’ feature in iOS 26Credit: Apple12You’ll be able to screen texts from unknown senders in MessagesCredit: AppleNEW APPLE TRICK #1 – TEXT QUESTION PLEASE?The Messages app is getting three upgrades –…