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Author: The SUN
Dance in the kitchen & walk while using the phone… trainer’s top tips to carry out recommended 22 minutes a day exercise
LAZINESS is at the root of 12.4million Brits being in danger of deadly conditions due to a failure to do a crucial 22 minutes of exercise daily, experts have warned.The World Health Organisation says the workout is essential to ward off the risk of Type 2 diabetes, heart attacks, stroke, cancer and dementia.5Personal trainer Jenny Francis explains how you can exercise each day without even really tryingCredit: David Cummings – The Sun5A 1-minute stretch in bed when you wake will be sure to get the day off to a good startCredit: GettyBut around 31 per cent of people – 1.8billion…
Idyllic towns with 2,500 hours of sunshine a year offering £25,000 for people to move there – but you better act quick
IDYLLIC towns that bask in sun 2,500 hours a year are offering thousands for people to move there – but applications close soon.Tuscany’s regional authorities have announced they’ll pay people up to a whopping £25,000 to relocate to the breathtaking Italian mountain towns. 4Tuscany are looking to rejuvenate the region by offering up to £25k to move thereCredit: Alamy4Italy’s population crisis schemes have encouraged brits to ditch their normal lives to live in the sunshineCredit: Getty – ContributorThe sun-soaked Italian region of Tuscany is a location with notoriously expensive properties.The money would be used to buy a house in a…
WE’VE seen a resurgence in classic games coming to modern platforms and I’m all for it.From full reboots like Persona 3 Reload, to simple remasters like Metroid Prime, 30-somethings are basking in the early ‘00s nostalgia.1Photography plays a major part in the gameplayCredit: UbisoftThe latest remastered game from the PlayStation 2 era to hit the market is Beyond Good & Evil, a cult classic from a time when Ubisoft was constantly innovating with new IPs.You play as Jade, a photographer who is recruited by an underground resistance group that wants to gather evidence on the corrupt government.Jade sneaks into government…
A CARDIOVASCULAR condition affecting millions of Brits could be the biggest risk factor for developing dementia, scientists have revealed. Persistent high blood pressure – also known as hypertension – puts extra strain on your arteries and your heart, which can lead to strokes and heart attacks. 1High blood pressure places strain on your heart and arteries and could also up your risk of dementiaCredit: GettyAccording to UCL researchers, the condition could make you more likely to develop memory-robbing dementia. Up to one in three adults in the UK have high blood pressure, according to Blood Pressure UK. Dementia risk factors…
A CHILEAN actor has reportedly been found dead in an Airbnb after going on a Tinder date with two women.Alex Araya, 42, arrived in Medellín, Colombia, on June 1 before heading out with two women he met online just five days later, according to local media.3Alex Araya, 42, was found dead earlier this monthCredit: X/CentroGAM3The actor had rented out this Airbnb for 11 daysCredit: Noticias Caracol3Alex was found by a cleaner lying face down on June 7Credit: FacebookAlex was last seen entering the accommodation with the two suspects around 11.30pm on June 6 before they left around 1.30am.A cleaner horrifically…
AI ‘can mimic voices of people you know’ as security experts reveal trick to stay safe from new ‘robo vishing’ attack
A NEW type of scam is on the rise – and it uses AI tools to mimic the voices of people you trust.”Vishing,” a combination of “voice” and “phishing,” is a voice-based cyberattack. Unlike traditional phishing, where criminals send emails purported to be from reputable sources, it is carried out over the phone.2Scammers are increasingly relying on AI tools to mimic the voices of victims’ friends and family and trick them into giving up sensitive personal informationCredit: GettyCriminals call victims and attempt to persuade them to disclose sensitive details like credit card numbers and bank account information.The scammers may pose…
Junior doctors branded ‘irresponsible and dangerous’ as they stage 11th strike with 5-day walkout
THIS weekend’s doctors’ strike is irresponsible and dangerous, warns Health Secretary Victoria Atkins.Junior doctors in the British Medical Association will down tools from 7am today, Thursday, until 7am next Tuesday.1Health Secretary Victoria Atkins told The Sun the timing of today’s doctors’ strike ‘feels very wrong’NHS chiefs have warned of “major disruption” and say patients will be at extra risk because of the heatwave.Health Secretary Ms Atkins told The Sun’s Never Mind the Ballots she is “very, very angry” at the BMA’s cynical move to walk out while ministers cannot negotiate due to the election.She said: “I do not understand how…
Inside Majorca’s tourism row as locals says ‘we’re being colonised by foreigners’ while Brits hit back ‘we help economy’
LAPPING up the Magaluf sunshine, holidaymaker Zoe Kemp dismissed the anti-tourism demos which are sweeping the Costas as “completely hypocritical”.She told The Sun: “They rely on tourists to survive. If you look around, everything is based on tourists.8Stickers have been plastered around the island, reading: ‘More tourists? No thanks’Credit: Peter Jordan8Zoe Kemp dismissed the anti-tourism demos which are sweeping the Costas as ‘hypocritical’Credit: Peter Jordan8Activist group SOS Residents’ movement is spreading rapidly across SpainCredit: Peter Jordan“Places like Magaluf are advertised as cheap drinking holidays. We help the economy.”The resort lies on the west coast of Majorca, which receives around 40…
Watch chilling moment world’s first robot face made with HUMAN skin pulls eerie smile in unnerving vision of the future
A VIDEO showcasing the world’s first robot face carved from human flesh put on a very sinister smile.Japanese scientists have found a way to bind engineered skin tissue to humanoid robots.5Scientists at the University of Tokyo carved out a creepy smile on this robot faceCredit: 2024 Takeuchi et al. CC-BY-ND5This eerie shot shows a 3D facial mold covered with the living skinCredit: 2024 Takeuchi et al. CC-BY-ND5The science behind the creepy faceCredit: 2024 Takeuchi et al. CC-BY-NDTaking inspiration from human skin ligaments, the team included special perforations in a robot face, which helped a layer of skin take hold.The scientists,…
BRITAIN’S schoolchildren know more about vitamins than adults do, according to a new survey.After analysing separate polls of 2,000 adults and 1,000 children aged 6–16 it was revealed kids scored more than adults on the majority of the questions.5Child helpers in London show off their vitamin knowledge and stall managementIt found 20 per cent of the younger generation knew there are 13 different vitamins, compared to just five per cent of adults.And 38 per cent of the schoolchildren know the body can produce vitamin D naturally, compared to 31 per cent of grown ups.Additionally, kids are more aware vitamin D…